I have to write this quick because I'm late leaving for work already. But I had success with my first low carb week. I lost 7 lbs! I was actually at the 7 lb mark last Thursday and the scale hasn't moved since then (well, it went up once....what!) but I still consider it a success because a) "Auntie Flo" is in town and I have major bloatedness and b) I had a couple of minor slip ups on the weekend.
Yesterday morning I did not wake up to workout at the gym. So I came home and did 1/2 hour of aerobics. I didn't burn near as many calories but at least it was some movement. This morning I DID wake up but did not go to the gym because I was irritated at someone and lost in thought. But I plan on getting a walk in at lunch and another half hour tonight. I really need to start weights and even more so, I really need to start doing crunches.
I'm spending more money on food which I don't like. But I'm trying this lifestyle eating foods that I enjoy so it doesn't seem like a diet. If I keep this up, I'll be able to stick with it for a long time. Hopefully forever!
Off to work I go.... eh.
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