Starting Fresh

After taking some pictures of myself yesterday, I realized that I'm not doing my body or health any justice by eating what I want and not working out. You would think that looking in the mirror would tell me that, except I don't look in the mirror except from the neck up. You would think that COMMON SENSE would tell me that, except I'm pretty good at ignoring common sense when I want to. But pictures...you can't hide from them, ignore them and they do not lie. It's time to snap out of this funk. It's time to stop feeding my moods and start feeding my health.

So I'm going to make (another) go of it and get up at 5AM tomorrow morning and work out. I would like to get up every day during the work week and work out because evenings I can find a dozen excuses, including it being too hot, to work out. If I can get it out of the way in the morning, that would be great. I also made my meals for tomorrow which aren't super perfect but I want to stay within a certain amount of calories. This week I'll be eating cereal for breakfast and then I'll have a sandwich cut in half, eating each half as a meal with either carrots or fruit and then a small salad with vinegar during the day. Dinners aren't planned but I'm going to behave. Not *try* to behave, I WILL behave. Enough is enough!