Quick blog before work. I consider yesterday to be successful. I went to the gym after work even though I did not feel like it. I asked myself, what would I be doing during that hour if I wasn't at the gym? I would probably be sitting and watching TV or on the computer. So I went and I'm proud of me. Eating was good although I was going to have my hamburger plain last night without a roll but I didn't. I would like to avoid carbs at night and stick to meat and vegetables. We'll see if that happens.
I stepped on the scale today for the first time in a while. NOT GOOD. But motivating enough to keep going.
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